COVID-19 Self-Assessment

 

Take the online self-assessment at https://covid-19.ontario.ca/self-assessment/ 

 

Are you currently experiencing any of these issues? Call 911 if you are.

  • Severe difficulty breathing (struggling for each breath, can only speak in single words)

  • Severe chest pain (constant tightness or crushing sensation)

  • Feeling confused or unsure of where you are

  • Losing consciousness

 

In the last 14 days, have you travelled outside of Canada?

 

In the last 5 days have you experienced any of these symptoms?

NOTE: If all the following apply, you can skip the symptom checklist below:

  • you have completed your isolation period of 5 days or you tested negative for COVID‐19 on one PCR test or rapid molecular test or two rapid antigen tests taken 24 to 48 hours apart, and

  • you do not have a fever, and

  • your symptoms have been improving for 24 hours (48 hours if you have nausea, vomiting, and/or diarrhea).

 

Choose any/all that are new, worsening, and not related to other known causes or conditions you already have:

  • Fever and/or chills
    Temperature of 37.8 degrees Celsius/100 degrees Fahrenheit or higher

  • Cough or barking cough (croup)
    Continuous, more than usual, making a whistling noise when breathing (not related to asthma, post-infectious reactive airways, COPD, or other known causes or conditions you already have)

  • Shortness of breath
    Out of breath, unable to breathe deeply (not related to asthma or other known causes or conditions you already have)

  • Decrease or loss of taste or smell
    Not related to seasonal allergies, neurological disorders, or other known causes or conditions you already have

  • Muscle aches/joint pain
    Unusual, long-lasting (not related to getting a COVID-19 vaccine and/or flu shot in the last 48 hours, a sudden injury, fibromyalgia, or other known causes or conditions you already have)

  • Extreme tiredness
    Unusual, fatigue, lack of energy (not related to getting a COVID-19 vaccine and/or flu shot in the last 48 hours, depression, insomnia, thyroid dysfunction, or other known causes or conditions you already have)

  • Sore throat
    Painful or difficulty swallowing (not related to post-nasal drip, acid reflux, or other known causes or conditions you already have)

  • Runny or stuffy/congested nose
    Not related to seasonal allergies, being outside in cold weather, or other known causes or conditions you already have

  • Headache
    New, unusual, long-lasting (not related to getting a COVID-19 vaccine and/or flu shot in the last 48 hours, tension-type headaches, chronic migraines, or other known causes or conditions you already have)

  • Nausea, vomiting and/or diarrhea
    Not related to irritable bowel syndrome, anxiety, menstrual cramps, medication side effects, or other known causes or conditions you already have

 

If you answered “Yes” to any of the above questions, please self-isolate (stay home).

Follow the advice of public health if you have already been cleared.